5 Home Remedies For Hair Growth

Hair is not essential to life, but when it thins or falls out, it can be very aesthetically pleasing. For women, seeing combs and brushes covered with loose hair can be psychologically distressing.

Hair is formed in small pockets of skin called follicles. The upward growth at the base of the hair follicle, called the papilla, actually produces hair when a special group of cells convert amino acids into keratin, the type of protein that makes up hair. The proportion of these protein "building blocks" determines hair growth. With an average growth rate of about 1.2 cm per month, it grows fastest in women between the ages of 15 and 30.

Home remedies for hair growth:

 Coconut Milk: Coconut milk is very beneficial for hair growth. Apply coconut milk all over your scalp and massage it down to the roots of your hair. Coconut milk is made by crushing and squeezing coconut flakes.

Lettuce: A pint of lettuce mixed with spinach juice daily helps promote hair growth.

Mustard Oil and Henna Leaves: Mustard oil cooked with henna leaves can help promote healthy hair growth. Boil about 250ml of mustard oil in a tin bowl. Gradually add about 60 grams of henna leaves to this oil until they are soft and burning in the oil. Strain the oil through a cloth and store it in a bottle. Regular massaging with this oil will enrich your hair.

Indian Gooseberry: Gooseberry oil is made by boiling dried gooseberry pieces in coconut oil and is considered a valuable hair growth stimulant to promote hair growth.

Onions: Onions have also been found to help treat patchy hair loss. They increase the production of collagen tissue and thus support hair regrowth.

Home Remedies For High Blood Pressure

Hypertension, or as it is commonly known, is considered the silent killer. The physical pressures caused by the faster pace of life and the increasingly industrialized and urbanized environment have an impact on elevated blood pressure. Most young people have blood pressure around 120/80. It usually increases with age and can reach 160/90.

Symptoms: back and neck pain dizzy pain in the heart area Frequent urination nervous tension difficulty breathing Malaise

Cause: stress smoke obesity Excessive intake of table salt Eat a high-fat, low-fiber diet misleading lifestyle

Home remedies for high blood pressure:

 Garlic: Garlic is thought to help treat high blood pressure. Relieves spasm in small arteries. It slows the pulse, alters the heart rhythm, reduces dizziness, numbness and gas. Consuming raw cloves daily gives remarkable results.

Lemons: A rich source of vitamin P, which helps prevent the breakdown of capillaries. Grapefruit is also rich in vitamin P, which helps strengthen arteries. Both help control high blood pressure.

Vegetable juices: Raw vegetable juices, especially carrot and spinach juices, combined or taken separately, can also help treat high blood pressure. Combine 300ml of carrot juice and 200ml of spinach juice daily.

Potatoes: Boiled potatoes play an important role in lowering blood pressure. Potatoes are rich in potassium and magnesium, which are found in vegetables and have the effect of lowering blood pressure.

Watermelon: Watermelon seeds play an important role to lower blood pressure. It should be dried and roasted and eaten in plenty.

Parsley: Parsley has been found to help treat high blood pressure. Contains ingredients that help maintain blood vessels. Keep your arterial system healthy. Gently add 20 grams of fresh parsley leaves to 250 ml of water for a few minutes. You can drink this several times a day.