- Don’t wear contact lenses for extended periods of time or overnight as this leads to complication.
- Don’t rub eyes frequently as this can cause an eye infection as few of us bother to wash our hands before touching our eyes.
- When you splash water do not do this furiously believing doing this will take away tiredness instead wash gently as splashing may hurtle the smallest dust particles or an allergen which may minutely damage the cornea.
- Use disposable tissues instead of handkerchiefs to wipe eyes, as they are more hygienic.
- Don’t sit near than 15 feet from the television and keep your book at least two feet away for stronger eye muscles.
- Use cream based eye makeup as powdery eye shadows can enter eyes and, cause irritation. Be very gentle in case you wear lenses.
- Avoid using aerosol products like hairspray if you wear lenses.
- Don’t use your mascara for more than a year.
Saturday, 6 October 2012
Eye Care Tips
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