Tips for nails

Many people ignore small areas of the body like the nails. This is completely false, since they are one of the indicators of healthy skin and iron stores in the body. A young girl should pay more attention to her own beauty. Most of them have little knowledge and information about nail care and tips. Here are some important tips for girls to perfect the shape and condition of their nails.

Always keep your nails clean and wash them. To remove stains, soak your nails in a cup of water with 1 tablespoon of lemon juice. It also adds shine. Alternately massage your nails with cotton balls soaked in freshly squeezed lemon juice. Wash off after 5-10 minutes. With regular use of this treatment, your nails will become shiny and strong. Soaking your nails in warm mustard oil for 10 minutes and gradually rubbing the surface to stimulate blood circulation can make your nails healthy and strong, as long as you massage them regularly. To harden soft nails, soak your nails in olive oil for 20 minutes every other day.

 diet

An iron-rich diet is essential for healthy nails. Eat beets regularly, which are rich in vitamin D and calcium. You should consume plenty of milk, cheese, yogurt, and other calcium-rich foods. Drink lots of water and fluids. Avoid alcohol, tobacco, and processed foods.

Cover tightly

Wear gloves or mittens to protect your hands and nails from damage in summer and winter, especially outdoors. It's best to wear disposable gloves when cutting vegetables or washing clothes. Excessive contact with detergent soaps has a negative effect on the nails. Avoid soaking your nails in alkaline solutions for long periods of time, as this can cause irritation and chronic infection.

avoid dyes

It is recommended to protect your nails from the use of artificial dyes and substandard or excessive nail colors, as they can lose their natural pink color and shine. trim

Trim your dog's nails once a week with nail clippers, as harmful dirt can collect on the long, narrow parts. Next, use filters and buffers to achieve a beautiful finish. Pay attention to your nails as you would any other part of your body. Beautifully protects your fingers.