Deepika Podukone Hot Pics

alia bhatt hot

Sunny Leon

Vidya Balan Hot

Sonakshi Sina Hot

Katrina Kaif Hot

Anushka Sharma Hot

Hot and Sexy Girls

Nails Beauty Tips

Nails are an important element of beauty and require a lot of care to keep them beautiful. They are also attracting a lot of attention. If you want to make your nails bigger, there are a few things you need to keep in mind. And the most important thing when it comes to appearance is to clean it properly after every bath. Nails are the most common place for dirt to accumulate and can also cause health problems. There are many easy ways to maintain your nails and their beauty. First, remove the old nail polish with a high-quality nail polish remover. Avoid using rough materials when removing nail polish, as this can damage the nail layer. Always use a cotton ball to remove nail polish.

 Use a file to shape your nails. Avoid creating sharp shapes and pay attention to the length of each nail. Must be the same on all fingers. Clean your nails with an orange stick and soak your fingers in warm water to remove dirt. The cuticle should be left intact to prevent any infection to the nail growth tissue.

Tips for nails

Many people ignore small areas of the body like the nails. This is completely false, since they are one of the indicators of healthy skin and iron stores in the body. A young girl should pay more attention to her own beauty. Most of them have little knowledge and information about nail care and tips. Here are some important tips for girls to perfect the shape and condition of their nails.

Always keep your nails clean and wash them. To remove stains, soak your nails in a cup of water with 1 tablespoon of lemon juice. It also adds shine. Alternately massage your nails with cotton balls soaked in freshly squeezed lemon juice. Wash off after 5-10 minutes. With regular use of this treatment, your nails will become shiny and strong. Soaking your nails in warm mustard oil for 10 minutes and gradually rubbing the surface to stimulate blood circulation can make your nails healthy and strong, as long as you massage them regularly. To harden soft nails, soak your nails in olive oil for 20 minutes every other day.

 diet

An iron-rich diet is essential for healthy nails. Eat beets regularly, which are rich in vitamin D and calcium. You should consume plenty of milk, cheese, yogurt, and other calcium-rich foods. Drink lots of water and fluids. Avoid alcohol, tobacco, and processed foods.

Tips to apply nail polish

Nail care is a huge art that requires great care to make them look more attractive and beautiful. Nail polish plays an important role in maintaining the beauty of your nails. It is important to note that manicure increases the beauty of your nails and makes them look more elegant. The most important factor is to make sure to remove any nail polish before painting your nails with any other color. The important steps for applying nail polish are mainly:

 step 1:

Choose the nail polish you want to use and make sure it's less than two months old. Old nail polish can damage your nails and reduce their durability.

 Step 2:

Clean your nails with nail remover and thoroughly apply a moisturizer to your hands that promotes nail growth twice a week.

Step 3:

Be sure to apply one coat of base coat first and let dry for at least 10 minutes or soak in cold water to speed up drying.

Step 4:

Precautions should be taken to avoid skin contact. H. Nail polish should be applied completely only to the nails.

Step 5:

Now Apply for the second time/coat and wait for and it let dry for 20 minutes. This will make the nail polish last longer on your nails.

Healthy Nails

• Did you know that your fingernails and toenails can be a sign of a problem elsewhere in your body? Healthy nails are usually pink in color, but their color and texture may vary. may change, which may indicate a deficiency in certain vitamins, minerals, or nutrients. As you keep your nails healthy and strong, you will notice changes in their composition and color. Maintaining healthy nails has dual benefits. Your fingertips and toes are beautiful and can give you clues as to whether there is a problem somewhere else in your body. Most of the time, we don't necessarily think of our nails as an indicator of our health, but we love to dress them up and show them off.
  To begin your quest for healthy nails, start by working on eating healthier foods. You can enjoy your favorite foods, but you should make a conscious effort to eat healthy fruits and vegetables, nuts, fish and eggs, and other nail-friendly foods.
  
  
   Enjoy these great foods for healthy nails.
  apple
  asparagus
  brown rice
  cucumber
  egg
  garlic
  grapes
  liver
  nuts
  onion
  salmon
  seed
  soy
  Tuna
  full grain

Nail Tips

-Healthy nails are transparent and appear pink due to the blood underneath. - If you wear nail polish regularly, take it off 1-2 days each week to allow your nails to breathe. - Massage coconut oil or warm castor oil into your nails to give them shine. - If you don't like nail polish, you can apply dry soap to your nails and polish them, or use lemon peel for similar results. - Dip a cotton swab in hydrogen peroxide to clean and whiten the bottom of your nails. - Soak your nails in a cup of hot water before applying nail polish.

water with 1 tablespoon of lemon juice. - Stick your fingertips into half a lemon and twist your fingers back. 

 Go back and forth to clean your cuticles and nails.