10 Healing Foods To Fight Common Cold

A common cold, also known as the common cold, is an inflammation of the upper respiratory tract caused by infection with the common cold virus. A person can catch a cold several times a year. A cold usually lasts 3 to 10 days.

Symptoms:

 sore throat.

Obstruction of nasal passages.

blow one's nose, sneeze

rise in body temperature

body pain

headache

Cause:

Exposure to viruses and colds

low vitality

Lack of sleep

mental depression

Malaise

dust

rapid temperature change

irritating inhalation

Foods that cure colds:

 Lemons: Lemons are good for all types of colds with fever. Rich in vitamin C, lemon juice increases the body's resistance, reduces toxicity, and shortens the duration of illness. Dilute 1 lemon with 1 glass of warm water and 1 teaspoon of honey and drink 1-2 times daily.

Garlic: The oil contained on this vegetable enables to open up the respiration passage.Take three to four cloves of garlic and boil them in a cup of water.In soup form ,it flushes out all pollutants from the device and does assist convey down fever.You can upload teaspoon of onion juices in five drops of garlic oil.Drink this combinationture 3 instances in an afternoon.

Ginger: Ginger tea additionally determined useful withinside the remedy of not unusualplace bloodless.About ten grams of ginger need to be reduce into portions and boiled in a cup of water.It need to be then strained and 1/2 of teaspoon of sugar brought to it.This decoction need to be under the influence of alcohol whilst hot.

Lady`s finger: Lady's finger are enormously treasured in treating infection of the throat and a continual dry cough.It act as a drug to allay infection,swelling and pain.Add a few portions of lady's finger in water and boiled right all the way down to make a decoction.The steam issuing from this decoction can also be inhaled a few times an afternoon to alleviate throat infection and a dry cough.

Bitter gourd roots: The roots of the sour gourd plant are utilized in peoples remedy to therapy a bloodless.A teaspoon of the foundation paste,blended with an identical amount of honey,given as soon as each night time for few days act as an first-rate remedy for not unusualplace colds.

Turmeric: Turmeric is an effective remedy for colds and sore throats. Mixing 1 teaspoon of fresh turmeric powder with 75ml of warm milk and taking it twice a day will give you noticeable results. 

Chicken Soup: Chicken soup contains natural penicillin, which fights colds and unclogs airways.

Foods with Vitamin C: Foods rich in vitamin C can help treat colds. Foods that contain vitamin C include potatoes, citrus fruits, pineapples, and strawberries. 

Watercress: Watercress is a nutrient source, low in calories and rich in vitamin C. Very helpful in treating colds and coughs

 Cinnamon: Has a great history in treating colds and flu. Add cinnamon to your breakfast or tea/coffee to help prevent colds and flu.

How To Get Rid of Kidney Stones Naturally Without Surgery

Stone formation in the kidneys and urinary tract is not a common symptom. Stones form from chemicals normally found in urine, such as uric acid, phosphorus, calcium, and oxalic acid. Their consistency varies from sand, sand, etc. to gravelly obstacles as large as bird eggs. Most of the stones present in the kidney are composed of calcium oxalate or calcium phosphate.

Symptoms:

desire to urinate

painful urination

urinating less

Nausea. Vomiting. Sweating. Chills.

Blood may also be excreted in the urine.

Cause:

metabolic disorders

inadequate fluid intake

Lack of exercise (wrong diet)

Excessive intake of acid-producing foods 

 vitamin A deficiency 

 overdose of vi

Home remedies to help get rid of kidney stones naturally without surgery:

 Celery: Celery has been shown to be effective in treating kidney stones. Regular intake prevents future stone formation.

Apples: Due to their high water and potassium salt content, grapes are a good diuretic and an excellent treatment for kidney stones.

Vitamin B6: Daily doses of 100-150 mg of vitamin B6, preferably in combination with other vitamin B complexes, should be taken for several months to sustain healing.

Watermelon: Watermelon contains the highest water concentration of any fruit. and is considered as the best ways to treat kidney stones.

Pomegranate: Pomegranate seeds are very helpful in treating kidney stones. A tablespoon of finely ground seeds, along with a tablespoon of horse gram broth, can help dissolve pebbles in the kidneys.

Kidney beans: Kidney beans, also known as dried bush beans, are considered a very effective home remedy for kidney stones. Slice the pods and add about 60 grams to 4 liters of boiling water. Boil until the pods are soft. Finally strain the liquid and let it cool for about 9 hours. Strain the liquid again and drink several times a day for noticeable results.